ARTICLE SUMMARY: It does not matter if you’re a writer, composer, advertiser or a designer, you are under the gun to come up with new ideas almost on a daily basis. Despite what people think, you’re not just sitting in a chair waiting for lightning to strike.
Creativity is a fascinating and multifaceted human ability that allows us to generate novel ideas, solutions, and artistic expressions. But, it must be nurtured, you need to stimulate your imagination and get your creative juices flowing. The good news is it’s not as hard as you think.
In Alen Bašić’s “5 Philosophers on How a Walk Can Boost the Creative Thinking Process” he explains that while there are many ways to spark creativity and imagination, inspiration may be just a walk away. Some of the benefits of walking include,
- It counters the effects that instant gratification has on our thinking
- Moving inspires more than sitting at a desk
- Your mind is strengthened and invigorated
Along with the mental health benefits of walking, you also feel better physically, you burn calories, support weight loss, and strengthen your muscles and bones. It’s a win, win for anyone who makes it part of their daily routine.
Alen Bašić closes his article by reminding us that history’s greatest thinkers, writers, and creators all emphasized the importance of setting aside daily time to be alone with our thoughts—a practice they saw as essential for maintaining a healthy, sane, and creatively productive mind.
If you’re a creative, this article is for you, let us know what you think in the comments.
